7 DAYS YOGA AND AYURVEDA RETREAT

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About Ayurveda : Ayurveda is not only treatment with ancient medicines, but it is a lifestyle formed for the best of the human body. It not only treats the organs but rejuvenates the mind, body and soul by penetrating into the deepest shelves of the physical and conscious system thereby establishing well-being and maintaining equilibrium between mental, physical and spritual health. According to the principles of Ayurveda health is synonymous with the harmony of life, mind and spirit and based on natural principles that govern every aspect of human life. Ayurveda’s pharmacy is Mother Nature herself, and all the oils, potions and lotions are prepared exclusively from herbs, roots and plant extracts which makes the treatment free from distressing side effects. ORIGIN OF AYURVEDA : The origins of Ayurveda are found in the ‘Atharvaveda’ that contains 114 hymns and incantations described as magical cures for any kind of disease. Made from combination of two Sanskrit Words viz. Ayu and Veda, wherein Ayu defines the vital source or life whereas veda being the very first Indic text dealing with medical science. This knowledge has been derived from the Indus Valley Civilization and stills reigns supreme as nothing has come above finer than this. Fundamentals of Ayurveda Just as science explains the body with chromosomes to define the genetic coding or the body constitution, Ayurveda revolves around the concept of body type. The knowledge of Ayurveda enables everyone to recognize and come across their own body type depending upon the various dietary preferences, behavioural patterns, skin type, performance abilities, temperament. According to the ancient knowledge of Ayurveda, the human body is a combination of following components