This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
Shri Ram Ashram, Near German Bakery, Laxman Jhula , - India
View Contact Number Get a QuoteThis method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
Himalayan Yoga Retreat (HYR) is an authentic guided retreat opportunity for the sincere seeker in the powerful Himalayan region by Swami Prakash. A hub for authentic spiritual practice, transformational teaching and research into ancient techniques of self-exploration, HYR delivers 200 Hours and 500 Hours of Yoga Alliance certified teacher-training courses, retreats and nature treks, guided meditations, chanting, prayer and healing sessions. The Himalayan region is considered a deity in the Hindu pantheon, and is empowered to support spiritual practices. The adage “less is more” holds true here. “Just as the difference between a living and a dead person is felt immediately, so it is with the Himalayas. Its vibration gives a natural push to spiritual development”.- Swami Prakash. "His first choice is for students to find mental and physical peace, to be fulfilled and happy, and on the search for the great spirit inside and all around."
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Shri Ram Ashram, Near German Bakery, Laxman Jhula, , - India
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