Ashtanga means "eight limbs" in Sanskrit, which refers to the eight limbs of yoga laid out in the Yoga Sutras of Patanjali. Ashtanga Yoga™ process is made up of a sequence of different poses. It involves synchronizing the breath with a progressive series of postures, a process producing intense internal heat and sweat that detoxifies muscles and organs. The poses are created for strength and to encourage the flexibility of the body. We approach the Ashtanga Yoga™ practice in a unique way, paying close attention to alignm...
No.3, 1st Floor, Near To Bhashyam Circle, 13th Cross, Sadashivanagar , KARNATAKA - india
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Ashtanga means "eight limbs" in Sanskrit, which refers to the eight limbs of yoga laid out in the Yoga Sutras of Patanjali. Ashtanga Yoga™ process is made up of a sequence of different poses. It involves synchronizing the breath with a progressive series of postures, a process producing intense internal heat and sweat that detoxifies muscles and organs. The poses are created for strength and to encourage the flexibility of the body. We approach the Ashtanga Yoga™ practice in a unique way, paying close attention to alignment in order to do the postures safely with a profound inner awareness. This adds a therapeutic aspect to yoga where one can learn to heal; helping to correct previous injuries, mend emotional wounds or simply maintain a healthy body and mind.
Namaste!! To all who visit my web home as we bless and honor the splendour in each other. I bow down to the Supreme personality. My humble prayers to the divine Shada Aishwaryashali Jagannath, Balbhadra, Subhadramai and Sudarshan Maharaj. My heartfelt obeisance to my Guru and all the divine powers. My sincere salutation to their austerities. My humble prayers to the Lord to give purity to one and all. "Do good and goodness will follow you" by Buddha. O Buddha we are trying to follow your footsteps. With this thought in our mind we endeavour to serve humanity with the blissful art of Yoga where we understand the transcendental manifestations of oneself on this planet Earth. We welcome you to an enriching journey in Akshar Power Yoga Academy, a paradise where body, mind and soul converge as one. May all prosper and let love and peace abound in all hearts. "I prayed to God for happiness he taught me Yoga."
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No.3, 1st Floor, Near To Bhashyam Circle, 13th Cross, Sadashivanagar, , - india
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