Employers today recognize that a physically fit workforce is more valuable and productivecorporate yoga because they stay healthier and are happier too. Corporate Life by its very nature induces stress at every stage which builds up to several complications. Starting with a sedentary lifestyle to professional excellence and ambition, all the factors form a dangerous concoction for personal health. Statistics reveal that the corporate segment is one of the fastest growing clientele for yoga and stress-management institutes.According to the Ameri...
Employers today recognize that a physically fit workforce is more valuable and productivecorporate yoga because they stay healthier and are happier too. Corporate Life by its very nature induces stress at every stage which builds up to several complications. Starting with a sedentary lifestyle to professional excellence and ambition, all the factors form a dangerous concoction for personal health. Statistics reveal that the corporate segment is one of the fastest growing clientele for yoga and stress-management institutes.According to the American Institute for Stress, almost 90% of the doctor visits in the U.S. are stress related and the annual costs of the stress of the average employer are staggering. The National Institute of Mental Health estimates that U.S. employers lose about $70 billion a year due to the absenteeism, lost productivity and disability, all caused by mental distress. According to research by Northwestern National Life, ¼ of employees cite their jobs as the #1 stressor in their lives. Today, corporate America is forced to make a major commitment to stress management. Corporate yoga is more than just exercise and relaxation. It is more than a general yoga class and more than a conventional course in stress management. It is a complete programme of mind-body health, personal challenges and acceptance.
Yogsadhna was laid on May 6 1999 by Dr. Indu Arora with the blessings of her teacher Mrs. Shashi Khosla, her parents and her well wishers in her hometown Ghaziabad, Uttar Pradesh, India. The day was chosen as a tribute to the anniversary of her teacher.
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