In today’s world looks create the first impression. If a person is overweight, it creates a negative impact on his/her social standing. Being overweight also has negative influence on the general health and wellbeing of the person. We at Diets & More, know the importance of the perfect weight to a human being. Customised plans for every person We customise diet plans unique to a person based on their physical requirements. Not all diet plans available on the internet are beneficial to a person. With each person’s body type...
A-105,Vishal Enclave, Ground Floor,, New Delhi-27 , - India
View Contact Number Get a QuoteIn today’s world looks create the first impression. If a person is overweight, it creates a negative impact on his/her social standing. Being overweight also has negative influence on the general health and wellbeing of the person. We at Diets & More, know the importance of the perfect weight to a human being. Customised plans for every person We customise diet plans unique to a person based on their physical requirements. Not all diet plans available on the internet are beneficial to a person. With each person’s body type being different, we formulate the Diet Plan for Weight Loss based on their lifestyle and prevailing health conditions. Quick tips to remember while deciding Diet Plan for Weight Loss We at Diets & More, have a few tips and tricks that can be followed by all to help tide over till we formulate the perfect Diet Plan for Weight Loss. Remember the age-old rule, eat five meals a day. This helps with the general metabolism. Eat lesser morsels at every meal. This controls your calorie intake. Stay Hydrated. Drinking lots of water helps you flush out the toxins and also eat lesser. Salt helps gain and retain weight. Hence reduce the intake of salt. Kick all aerated and artificially made drinks. Even the diet aerated drink will add up to the calories. Keep a food record. Keep count of the food we eat actually helps us cut down our calories better. For more in-depth Diet Plans for Weight loss, visit us at Diets & More.
Diets & More, under the guidance of Dt. Shreya Katyal, aims at Lifestyle Modification to motivate you towards a Healthier Version of 'U'. At Diets & More, my idea is not just to help you lose weight, but also to put you in a better health status than you were in previously. And this is done entirely though Food and Nutrition, besides constant guidance and counseling by me. For me, all food is Good Food and what makes a food good or bad is either the cooking technique or the time of eating. I strongly believe that-" To Eat is a Necessity but to Eat Intelligently is an Art" and you can learn this art of Intelligent Eating at Diets & More. My idea about a healthy diet is one that includes everything you like, because that is how one can retain the weight lost and also enjoy the weight loss journey. I do not believe in giving Maintenance Plans as a Lifestyle does not need to be planned and is something that comes to us comfortably. The diets that are made are customized to specific needs, routine and lifestyle of the individual as each individual requirement is different. Besides the diet charts, I also keep motivating you where ever you get demoralized, and guide you on the healthier and happier track. So, be the Best and Healthiest Version of yourself at Diets & More.
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A-105,Vishal Enclave, Ground Floor,, New Delhi-27, , - India
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