About Fitness Fusion

Fitness Fusion, as the name suggests intermingles every aspect of fitness that helps develop three basic dimensions-physical, emotional and spiritual, through easy to learn Aerobic exercises, Pilates and dances. Fitness Fusion helps to achieve and maintain health and fitness of the body and mind in sync with the users preferences, temperament and vocation and attempts to weave a web of wellness all around you.Fitness Fusion as a formal entity, with its own separate facility was born in 2003 but informally has been in existence for the past 17 years.The aerobic sessions include dance aaerobics, step aerobics, rebounding, stag workout, gym ball workout, circuit training, body tricks, boot camping, weight training, floor exercise, strength training, kickboxing, stretching and flexibility etc.Other than these, there are several innovative and contemporary. .One of the main attractions at Fitness Fusion is Pilates.

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