Yoga means union, union of body, mind and soul. Yoga is a systematic and ancient practice designed to bring harmony, balance and wellbeing on a physical, mental and spiritual level.
Yoga means union, union of body, mind and soul. Yoga is a systematic and ancient practice designed to bring harmony, balance and wellbeing on a physical, mental and spiritual level.
Yogstars aim is "to explain how we can use yoga in our daily lives and torealise our highest potentials". We are dedicated to reducing stress, enhancing wellness and maintaining mental alertness- so that people can perform, feel, look and remain well. We also understand that performance is to be met at the optimum levels and each individual strives to achieve high standards. This is why yogstars provides highly qualified instructors to train students and also for those who want to reach higher levels of yoga and to compete in national and international competitions. Training will not only be for students but also for children, teachers, parents and all who are interesting in beginning yoga or continuing and learning more.
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