Hatha Yoga is being largely practiced in india is a anciant yog. Yoga according to maharshi Patanjali is a system to calm the modifications of the mind. Hatha yoga is that traditional yoga which develops stability in the body so that mind able to focus to meditate. Hatha yoga teacher training in India includes this anciant system of yoga which focus poses, breathing techniques pranayama, meditation, chakras and kundalini. Hatha yog brings Body purification and awakening of vital energy, which flows in our body through energy channels called ...
Upper Tapovan, Baba Balaknath Temple Street Tapovan, Near Laxman Jhulla Tehri Garwal , - India
View Contact Number Get a QuoteHatha Yoga is being largely practiced in india is a anciant yog. Yoga according to maharshi Patanjali is a system to calm the modifications of the mind. Hatha yoga is that traditional yoga which develops stability in the body so that mind able to focus to meditate. Hatha yoga teacher training in India includes this anciant system of yoga which focus poses, breathing techniques pranayama, meditation, chakras and kundalini. Hatha yog brings Body purification and awakening of vital energy, which flows in our body through energy channels called Nadis. The word hatha made up of, Ha – Pingala or surya nadi or right side flow of energy in the body and tha – Ida nadi or Chandra Nadi or left side flow of energy. Hatha yoga make the balance in the flow of energy on both side of the body and this help in meditation.
We are giving enough time for simulated teaching for teaching practice, which allows our trainees to become experienced teachers. There is a lot of focus on teaching postures (Asana), how to do an asana in such a way that it does not hurt anyone.We consider the anatomy and physiology of the human body. After that, we teach the trainee to become an expert in alignment of postures. We show them what is the incorrect pose and what is the correct pose and then how to assist someone. Our experience teacher trains our trainees in such a way, that they learn how to minimize the injuries and at the same time how to develop flexibility faster in short duration.
Wholesale Supplier
2004
11-50
Proprietorship
Yogi Chetan
Upper Tapovan, Baba Balaknath Temple Street Tapovan, Near Laxman Jhulla Tehri Garwal, Nashik, MAHARASHTRA - India
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