Hatha Yoga is concentrating on the practice of postures (asanas) and breath control (pranayama) to energize the subtle channels and purify the body. Hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine. “Prior to everything, asana is spoken of as the first part of hatha yoga. Having done asana one gets steadiness (firmness) of body and mind; diseaselessness and lightness (flexibility) of the limbs”. Verse 17 Chapt I Hatha Yoga Pradipika
No. 89, 11th Cross Street, 60 Feet Road, Indiranagar 1st Stage, Near BDA Complex , KARNATAKA - india
View Contact Number Get a QuoteHatha Yoga is concentrating on the practice of postures (asanas) and breath control (pranayama) to energize the subtle channels and purify the body. Hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine. “Prior to everything, asana is spoken of as the first part of hatha yoga. Having done asana one gets steadiness (firmness) of body and mind; diseaselessness and lightness (flexibility) of the limbs”. Verse 17 Chapt I Hatha Yoga Pradipika
Yoga is an ancient system of philosophy, lifestyle and techniques that evolves the whole person, the physical, the vitality, the mind and emotions, wisdom, ethics and a higher quality of relationships, and the realization of the spiritual reality of each of us.” -Swami Niranjan Housing a yoga studio, a shop and a health food cafe, the concept of The Yoga House has been designed to share a system of living based on authenticity and awareness. Our aim is to provide our guests with a better understanding and respect of the body and mind, to help them to participate more actively and joyfully in their daily life. We consider Yoga to be the most valuable Indian inheritance of the present and believe it is an essential need of today. The Yoga House food concept is a subtle combination of cutting-edge macrobiotic recipes and ancient dietary wisdom and traditions.Located in a tranquil bungalow in Bandra West, The Yoga House is the ideal spot to unwind and detoxify in Bombay.
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No. 89, 11th Cross Street, 60 Feet Road, Indiranagar 1st Stage, Near BDA Complex, , KARNATAKA - india
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