Hatha Yoga is a branch of yoga. The word haá¹ha (lit. 'force') denotes a system of physical techniques supplementary to a broad conception of yoga. With its origins in Ancient India, Hindu tradition believes that Shiva himself is the founder of hatha yoga.
#44, 12th Main, 2nd Phase Royal Enclave, Srirampura Jakkur Post , KARNATAKA - india
View Contact Number Get a QuoteHatha Yoga is a branch of yoga. The word haá¹ha (lit. 'force') denotes a system of physical techniques supplementary to a broad conception of yoga. With its origins in Ancient India, Hindu tradition believes that Shiva himself is the founder of hatha yoga.
Our objective is to synergize the ancient wisdom of Yoga with the knowledge of modern day medical science. Shuddham Yoga technique, builds your stamina, gives your body flexibility and provides cardiovascular workout to help you lose and maintain weight. Pranayam and meditation combined with NLP (Neuro Linguistic Programming) help you increases your self-awareness which helps you to manage stress, anger and anxiety. Instructors at Shuddham are trained by Bihar School of Yoga, Munger and Shivanand Ashram, Divine Life Society, Rishikesh. They have coached people in different age group to help them achieve their health objectives through practice of Yoga.
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#44, 12th Main, 2nd Phase Royal Enclave, Srirampura Jakkur Post, Goa, GOA - india
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