Hatha Yoga Practicing Yogic postures which are certain positions of the body open a gateway to develop discipline of the body as well as the mind. Asanas help in improving flexibility of the spine, improving concentration and mind power, maintaining ideal weight, relaxing the mind when done under proper guidance.
Unit Of Vishwa Jagriti Mission, Anand Dham, Bakkarwala Marg, Nangloi, Najafgarh Road Delhi, DELHI - India
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Hatha Yoga Practicing Yogic postures which are certain positions of the body open a gateway to develop discipline of the body as well as the mind. Asanas help in improving flexibility of the spine, improving concentration and mind power, maintaining ideal weight, relaxing the mind when done under proper guidance.
The White Lotus"- is an initiative of Vishwa Jagriti Mission(VJM) which is a social and cultural organisation engaged in reveiving the spiritual and cultural richness of India. The mission has established a number of free hospitals, orphanages, old age homes, meditation centres and places of worship spread all across the globe. VJM is actively involved in humanitarian and religious activities.His Holiness Sudhanshuji Maharaj the founder of VJM with the vision of making Ayurveda and other holistic systems a viable healthcare system for today's illnesses and with a hope that Ayurveda reclaims its rightful status as an important holistic healthcare system came up with the idea of the white lotus, which is a Ayurveda centric global integrative healthcare centre.
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Unit Of Vishwa Jagriti Mission, Anand Dham, Bakkarwala Marg, Nangloi, Najafgarh Road, , - India
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