Hatha Yoga Classes The term Hatha Yoga has been commonly used to describe the practice of asana (postures). The syllable 'ha' denotes the pranic (vital) force governing the physical body and 'tha' denotes the chitta (mental) force thus making Hatha Yoga a catalyst to an awakening of the two energies that govern our lives. More correctly the techniques described in Hatha Yoga harmonise and purify the body systems and focus the mind in preparation for more advanced chakra and kundalini practices. The Hatha Yoga system include...
Opposite HPT College, College Road Nashik, MAHARASHTRA - India
View Contact Number Get a QuoteHatha Yoga Classes The term Hatha Yoga has been commonly used to describe the practice of asana (postures). The syllable 'ha' denotes the pranic (vital) force governing the physical body and 'tha' denotes the chitta (mental) force thus making Hatha Yoga a catalyst to an awakening of the two energies that govern our lives. More correctly the techniques described in Hatha Yoga harmonise and purify the body systems and focus the mind in preparation for more advanced chakra and kundalini practices. The Hatha Yoga system includes asana along with the six shatkarmas (physical and mental detox techniques), mudras and bandhas (psycho-physiological energy release techniques) and Pranayama (pranic awakening practices). Fine tuning of the human personality at increasingly subtle levels leads to higher states of awareness and meditation. Yogasana (yoga positions)Six shatkarmas (physical and mental detox techniques)Mudras and Bandhas (psycho-physiological energy release techniques)Pranayama (pranic awakening practices) Articles Hatha Yoga Part IHatha Yoga Part IIHatha Yoga Part III .
Yoga Vidya Dham is a Non Profit Organization (NGO) working for people by imparting Yoga Education to all sections of the society.There are different courses of Yoga ( Training Courses ), the duration varies from one hour to few months. The courses for basic yoga (yogasana or yoga positions) to advance practices (pranayama, meditation), treatment courses for various diseases (heart related problems, hypertension, asthama, diabetes, backache, arthritis, psychosomatic diseases), courses for mentally retarded, pregnant women, actors, children etc. are conducted at Yoga Vidya Dham and various branches.Established in 1979 by Yogacharya Vishwas Vasant Mandlik, Nasik and is functioning for the propagation of Yoga.There are 151 Branches in Maharashtra and 25 Branches out of Maharashtra State.Yoga Vidya Dham is a Gurukul (University) which imparts Yoga training to students and those aspiring to be yoga teachers.Yoga Vidya Dham is a Research Institute affiliated with University of Pune since 1992.Yoga Vidya Dham runs 5 well equipped Yoga & Naturapathy treatment center. 3 Centers in Nasik city, 1 in Kolhapur city and 1 in Nagar City in Maharashtra.Till today more than 250,000 people have successfully completed Basic Yoga Pravesh course all over India.There are more than 5500 certified Yoga Teachers who are working selflessly in Training Activities.
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