Hatha Yoga is an ancient Indian system that combines physical postures (asanas), breathing techniques (pranayama), and meditation with various cleansing practices. The word Hatha, which can be broken into Ha (sun) and Tha (moon), represents the balance between opposing forces or the balance between mind-body-spirit. Hatha yoga concentrates on physical health and mental well-being. Most yoga in the West is Hatha-based. Within each sequence (series of poses), we teach the foundations for each posture and offer modifications to lessen or heighten...
Buddhahall Holistic Healing & Teaching Center V.P.O Bhagsu Nag , - India
View Contact Number Get a QuoteHatha Yoga is an ancient Indian system that combines physical postures (asanas), breathing techniques (pranayama), and meditation with various cleansing practices. The word Hatha, which can be broken into Ha (sun) and Tha (moon), represents the balance between opposing forces or the balance between mind-body-spirit. Hatha yoga concentrates on physical health and mental well-being. Most yoga in the West is Hatha-based. Within each sequence (series of poses), we teach the foundations for each posture and offer modifications to lessen or heighten the difficulty of the pose. We offer a deep understanding of postural alignment and safe methods for assisting and adjusting. - See more at: http://hathayogaworld.in/#sthash.vzfewh5F.dpuf
Hatha Yoga World, we focus on the integration of yoga in one’s everyday (yoga as lifestyle). Our students live and study in a community with their peers and teachers. We approach yoga as a complete system (following Patanjali’s 8 limbs) and explore the mental, physical, emotional, and spiritual benefits through classes and daily practice. - See more at: http://hathayogaworld.in/#sthash.VNQRfqbd.dpuf
2006
11-50
Proprietorship
Buddhahall Holistic Healing & Teaching Center V.P.O Bhagsu Nag, Dehradun, UTTARANCHAL - India
copyrights © 2025 naturaltherapyindia.com. All rights reserved.
