About Mandeep Hot Yoga

Mandeep Hot Yoga is the 25 postures Sequence selected and developed by Mandeep Kaur Sandhu from Hatha, Ashtangna, Vinaysa and Rhythymic Yoga. It systematically works on every part of the body, to give all the internal organs, all the veins, ligaments, and muscles everything they need to maintain optimum health and maximum function.

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