Meditation

Meditation Centre We are going to discuss about Meditation based on "Pantajali Yoga Sutra (Ashtanga Yoga)". In his sutras the "Sage Patanjali" has explained 8 limbs of yoga (Ashtanga Yoga). Those are :- Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, and Dhyan Samadhi. The initial four stage are the basic stages which help the person to attain "Sthiram" (stability of mind) which is the prior necessity for practicing the further stages of meditation. According to him meditation (Dhyan) means - "Full conc...

Yoga Vidya Dham

Opposite HPT College, College Road Nashik, MAHARASHTRA - India

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Meditation Centre We are going to discuss about Meditation based on "Pantajali Yoga Sutra (Ashtanga Yoga)". In his sutras the "Sage Patanjali" has explained 8 limbs of yoga (Ashtanga Yoga). Those are :- Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, and Dhyan Samadhi. The initial four stage are the basic stages which help the person to attain "Sthiram" (stability of mind) which is the prior necessity for practicing the further stages of meditation. According to him meditation (Dhyan) means - "Full concentration of the mind focused on one of those experiences" In simple terms the spontaneous concentration of the mind on the object is Meditation.

 

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Yoga Vidya Dham is a Non Profit Organization (NGO) working for people by imparting Yoga Education to all sections of the society.There are different courses of Yoga ( Training Courses ), the duration varies from one hour to few months. The courses for basic yoga (yogasana or yoga positions) to advance practices (pranayama, meditation), treatment courses for various diseases (heart related problems, hypertension, asthama, diabetes, backache, arthritis, psychosomatic diseases), courses for mentally retarded, pregnant women, actors, children etc. are conducted at Yoga Vidya Dham and various branches.Established in 1979 by Yogacharya Vishwas Vasant Mandlik, Nasik and is functioning for the propagation of Yoga.There are 151 Branches in Maharashtra and 25 Branches out of Maharashtra State.Yoga Vidya Dham is a Gurukul (University) which imparts Yoga training to students and those aspiring to be yoga teachers.Yoga Vidya Dham is a Research Institute affiliated with University of Pune since 1992.Yoga Vidya Dham runs 5 well equipped Yoga & Naturapathy treatment center. 3 Centers in Nasik city, 1 in Kolhapur city and 1 in Nagar City in Maharashtra.Till today more than 250,000 people have successfully completed Basic Yoga Pravesh course all over India.There are more than 5500 certified Yoga Teachers who are working selflessly in Training Activities.

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Yoga Vidya Dham

Dorla

Opposite HPT College, College Road, Delhi, DELHI - India

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