Yoga - Pratama Shibiram – 1 is the most basic course for the beginners. This course runs through ten sessions, each session lasting for about 1 & half hours. One session will be conducted once a week. Course introduces one to the basic principle behind the practices. Preparatory asanas, Preparatory or Pre Pranayama and Pre Meditative practices are introduced in this course. Harmonizes the personality & brings in balance, vitality, a sense of relaxation Improves general health & renders body flexible Prepares one for f...
4,T.P.Koil 2nd Lane, Ice House Chennai, TAMIL NADU - India
View Contact Number Get a QuoteYoga - Pratama Shibiram – 1 is the most basic course for the beginners. This course runs through ten sessions, each session lasting for about 1 & half hours. One session will be conducted once a week. Course introduces one to the basic principle behind the practices. Preparatory asanas, Preparatory or Pre Pranayama and Pre Meditative practices are introduced in this course. Harmonizes the personality & brings in balance, vitality, a sense of relaxation Improves general health & renders body flexible Prepares one for further stages of learning Graduates of this level can go to the next stage of learning.
Satyananda Yoga Centre is a sincere attempt to bring close to you the brilliant practices, principles and approaches of Bihar School of Yoga. Satyananda Yoga Centre-Triplicane, Chennai; offers a range of courses with innumerable flavors & subtleties of learning. All our courses are oriented towards spiritual unfoldments; however they have been designed to first address the immediate needs such as improving health, resolving emotional and mental conflicts, bringing balance in the energy system that is the power house of our body. Inspired by the Satyananda Yoga parampara, and to bring this wonderful wisdom to the people in Tamilnadu, Sannyasi Shivarishi strives to create a favorable learning environment.
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4,T.P.Koil 2nd Lane, Ice House, Chennai, TAMIL NADU - India
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