This class is designed for women at any stage in pregnancy, and focuses on relaxation, and fostering a belief in the body’s innate wisdom concerning childbirth. You will learn yoga postures, stretching, vocal toning and different breathing techniques that will help prepare your mind and body for the remaining.
Saffire Building, No. 403, 4th Floor, Linking Road, Santacruz West Mumbai, MAHARASHTRA -
View Contact Number Get a QuoteThis class is designed for women at any stage in pregnancy, and focuses on relaxation, and fostering a belief in the body’s innate wisdom concerning childbirth. You will learn yoga postures, stretching, vocal toning and different breathing techniques that will help prepare your mind and body for the remaining.
Payal GidwaniPayal is an individual who has always strived for reaching higher grounds. Being a qualified and trained Interior Designer for a number of years; her creative energies led her to seek further and finally turn to the holistic discipline of yoga. This “divine calling” catalysed Payal into learning the ropes of one of the highest and ancient forms spiritual discipline. Soon she became one of the foremost practitoners of yoga and thus came into her life the very famous Bollywood actress Kareena Kapoor. Infact the phenomenon of being super fit through yoga has been credited to Payal and since then she has gone on to initiate Saif Ali Khan, Rani Mukherjee, Farah Khan, Suzanne Roshan amongst many others. She has in this year co-founded Cosmic Fusion which is a “lifestyle wellness” brand. This eclectic brand aims at making an individual far better geared up to handle the daily stresses of life through wellness lifestyle approaches based on Yoga. View Cosmic DuoManish TiwariManish is a visionary and a yoga master. Having been spiritually inclined from early on, he left home for greener pastures to find his true self. This seeking within led him to the Kevalyadham Institute (One of the world’s best Yoga research institute); where he spent a complete year learning the craft of yoga and developing himself as an holistic individual. He then came to Mumbai in 2002 and since then he has been at the forefront of spreading this wellness lifestyle of yoga to individuals, corporates and Bollywood and society celebs like Sridevi, Katrina Kaif, jewellery designer Roopa Vohra amongst many others.It is his expertise and his vision that has led him to found the brand Cosmic Fusion where he along with Payal aims to bring easy solutions for every individual tailor made to their specific needs. Being a spiritual practitioner, he desires to see a time where every individual takes to not just the discipline of yoga, but actually believes that a lifestyle of wellness can make a better world for all of us.
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Saffire Building, No. 403, 4th Floor, Linking Road, Santacruz West, Dehradun, -
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