If you have a stressful day ahead of you then start your mornings with an early session of Quick Fix De-stress which includes Pranayaam and meditation. This form of deep relaxation will soothe your senses and you will be ready to kick start that stressful meeting. You can also combine the Quick Fix Workout and De-Stress session and feel invigorated all day.
E-999, C.R. Park, Opp. Sunrise Villa Hotel, Near Deshbandhu Apartment, Delhi, DELHI - India
View Contact Number Get a QuoteIf you have a stressful day ahead of you then start your mornings with an early session of Quick Fix De-stress which includes Pranayaam and meditation. This form of deep relaxation will soothe your senses and you will be ready to kick start that stressful meeting. You can also combine the Quick Fix Workout and De-Stress session and feel invigorated all day.
Sameer Singh, founder of â??Fitwell Mantraâ?? graduated in Science and is a dynamic visionary who dreams to make the world healthy and harmonious through yoga and free hand workout. While attaining his Masters degree course in yogic science in Varanasi, he embarked upon the task of teaching yoga from a very young age of 19 years. His teachings are based on physical fitness, therapy of chronic diseases, stress management and meditation. "Fitwell Mantra" is his labour of love and he has trained dedicated, qualified and experienced Fitness Trainer who are making this dream into a reality. Currently running the centre in C.R. Park, New Delhi along with seminars, workshops for foreigners and kids, corporate and urban professionals; he has gained a great deal of expertise with a wide number of varied clients.
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E-999, C.R. Park, Opp. Sunrise Villa Hotel, Near Deshbandhu Apartment,, , DELHI - India
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