Satyananda Yoga is a system of yoga developed by Sri Swami Satyananda Saraswati and his lineage. Satyananda Yoga uses practices in a traditional way, asanas (postures) to balance the body and mind through the physical body, pranayama (breathing practices) to work on the energy body (equated with Ki or Chi in other systems), and meditation to calm and focus the mind. It also takes a broader outlook by teaching and encouraging yogic lifestyles. There is an emphasis on awareness and practitioners are encouraged to learn about all aspects of their ...
No. 89, 11th Cross Street, 60 Feet Road, Indiranagar 1st Stage, Near BDA Complex , KARNATAKA - india
View Contact Number Get a QuoteSatyananda Yoga is a system of yoga developed by Sri Swami Satyananda Saraswati and his lineage. Satyananda Yoga uses practices in a traditional way, asanas (postures) to balance the body and mind through the physical body, pranayama (breathing practices) to work on the energy body (equated with Ki or Chi in other systems), and meditation to calm and focus the mind. It also takes a broader outlook by teaching and encouraging yogic lifestyles. There is an emphasis on awareness and practitioners are encouraged to learn about all aspects of their personality through Yoga. Change is a process that takes place naturally as a consequence of regular practice with full awareness, rather than by forcing the mind and body to the limit and beyond.
Yoga is an ancient system of philosophy, lifestyle and techniques that evolves the whole person, the physical, the vitality, the mind and emotions, wisdom, ethics and a higher quality of relationships, and the realization of the spiritual reality of each of us.” -Swami Niranjan Housing a yoga studio, a shop and a health food cafe, the concept of The Yoga House has been designed to share a system of living based on authenticity and awareness. Our aim is to provide our guests with a better understanding and respect of the body and mind, to help them to participate more actively and joyfully in their daily life. We consider Yoga to be the most valuable Indian inheritance of the present and believe it is an essential need of today. The Yoga House food concept is a subtle combination of cutting-edge macrobiotic recipes and ancient dietary wisdom and traditions.Located in a tranquil bungalow in Bandra West, The Yoga House is the ideal spot to unwind and detoxify in Bombay.
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No. 89, 11th Cross Street, 60 Feet Road, Indiranagar 1st Stage, Near BDA Complex, Chennai, TAMIL NADU - india
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