Indian Yog Association offers Vinyasa yoga teacher training in India also named as ashtanga yog or ashtanga vinyasa yoga in which movement synchronized with breath. Vinyasa Flow connects 3-4 poses with vinyasa. Holding time of a pose depends on the pose, deeper stretching has shorter holding time, and gentle stretches have a longer holding time. It includes all kinds of poses like forward bend, backbend, core strength, twisting and inversion. Vinyasa increases 1. Stamina. 2. Strength. 3. Flexibility. 4. Removes laziness. 5. Activate mind...
Upper Tapovan, Baba Balaknath Temple Street Tapovan, Near Laxman Jhulla Tehri Garwal , - India
View Contact Number Get a QuoteIndian Yog Association offers Vinyasa yoga teacher training in India also named as ashtanga yog or ashtanga vinyasa yoga in which movement synchronized with breath. Vinyasa Flow connects 3-4 poses with vinyasa. Holding time of a pose depends on the pose, deeper stretching has shorter holding time, and gentle stretches have a longer holding time. It includes all kinds of poses like forward bend, backbend, core strength, twisting and inversion. Vinyasa increases 1. Stamina. 2. Strength. 3. Flexibility. 4. Removes laziness. 5. Activate mind. 6. Removes blockages.
We are giving enough time for simulated teaching for teaching practice, which allows our trainees to become experienced teachers. There is a lot of focus on teaching postures (Asana), how to do an asana in such a way that it does not hurt anyone.We consider the anatomy and physiology of the human body. After that, we teach the trainee to become an expert in alignment of postures. We show them what is the incorrect pose and what is the correct pose and then how to assist someone. Our experience teacher trains our trainees in such a way, that they learn how to minimize the injuries and at the same time how to develop flexibility faster in short duration.
Wholesale Supplier
2004
11-50
Proprietorship
Yogi Chetan
Upper Tapovan, Baba Balaknath Temple Street Tapovan, Near Laxman Jhulla Tehri Garwal, Delhi, DELHI - India
copyrights © 2025 naturaltherapyindia.com. All rights reserved.
