Vinyasa Yoga Multidirectional continuous flow of Asanas including balancing postures, promotes both cardiovascular and muscular stamina. Cardiovascular stamina is developed through the continuity of action and muscular stamina through sustaining the action of the muscles while holding the postures.
E-999, C.R. Park, Opp. Sunrise Villa Hotel, Near Deshbandhu Apartment, Delhi, DELHI - India
View Contact Number Get a QuoteVinyasa Yoga Multidirectional continuous flow of Asanas including balancing postures, promotes both cardiovascular and muscular stamina. Cardiovascular stamina is developed through the continuity of action and muscular stamina through sustaining the action of the muscles while holding the postures.
Sameer Singh, founder of â??Fitwell Mantraâ?? graduated in Science and is a dynamic visionary who dreams to make the world healthy and harmonious through yoga and free hand workout. While attaining his Masters degree course in yogic science in Varanasi, he embarked upon the task of teaching yoga from a very young age of 19 years. His teachings are based on physical fitness, therapy of chronic diseases, stress management and meditation. "Fitwell Mantra" is his labour of love and he has trained dedicated, qualified and experienced Fitness Trainer who are making this dream into a reality. Currently running the centre in C.R. Park, New Delhi along with seminars, workshops for foreigners and kids, corporate and urban professionals; he has gained a great deal of expertise with a wide number of varied clients.
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Sameer
E-999, C.R. Park, Opp. Sunrise Villa Hotel, Near Deshbandhu Apartment,, , - India
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