Vinyasa Yoga - Multidirectional continuous flow of Asanas including balancing postures, promotes both cardiovascular and muscular stamina. Cardiovascular stamina is developed through the continuity of action and muscular stamina through sustaining the action of the muscles while holding the postures.
2nd Floor, Above Archies Gallery, Next to Satyam Collection, Churchgate Mumbai, MAHARASHTRA -
View Contact Number Get a QuoteVinyasa Yoga - Multidirectional continuous flow of Asanas including balancing postures, promotes both cardiovascular and muscular stamina. Cardiovascular stamina is developed through the continuity of action and muscular stamina through sustaining the action of the muscles while holding the postures.
Ramraj Yogi - Founder and Chief Instructor Ramraj Yogi, founder of "Well n Trim" graduated in Science and has is a dynamic visionary who dreams to make the world healthy and harmonious through yoga and free hand workout. While attaining his Masters degree course in yogic science in Varanasi, he embarked upon the task of teaching yoga from a very young age of 19 years. His teachings are based on physical fitness, therapy of chronic diseases, stress management and meditation. "Well n Trim" is his labour of love and he has trained dedicated, qualified and experienced Fitness Trainer who are making this dream into a reality. Currently running two centres in South Mumbai along with seminars, workshops for foreigners and kids, corporate and urban professionals; he has gained a great deal of expertise with a wide number of varied clients.
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2nd Floor, Above Archies Gallery, Next to Satyam Collection, Churchgate, , -
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