The ancient exercise form that has stood the test of time and has proved to be beneficial at all levels—mental and physical. At Sumaya we will follow the Hatha Yoga method that focuses on the purification of the physical as a steppingstone to the purification of the mind (ha), and "prana," or vital energy
C- 75, Shivalik, Near Panchsheel Park, S- Block , DELHI - India
View Contact Number Get a QuoteThe ancient exercise form that has stood the test of time and has proved to be beneficial at all levels—mental and physical. At Sumaya we will follow the Hatha Yoga method that focuses on the purification of the physical as a steppingstone to the purification of the mind (ha), and "prana," or vital energy
Sumaya Dalmia, one of the leading fitness and wellness professionals in the Country, has been the pioneer of the Wellness and Fitness industry since 1997. Sumaya is the owner & founder of Delhi's first state-of-the-art personal training studio, which focuses on customised fitness routines with a complete focus on individual lifestyle management under the brand 'SUMAYA' (www.sumaya.in). SUMAYA is located in South Delhi and is spread over 5000 square feet, including 1500 square feet of group fitness studio space.A graduate of Economics Honors from St. Stephens College, she chose to be a part of the fitness industry to follow her passion of helping people achieve their health & fitness goals and has played a key role in the development of the Wellness industry in India.In addition to having a Masters Degree in Sports Science, she is certified in 11 disciplines by the American College of Sports Medicine (ACSM) as well as Aerobics and Fitness Association of America (AFFA) and is also a trained Pilates Professional from the Pilates Foundation.Always at the cutting edge of fitness and nutrition, her holistic approach to training, wellness & fat loss has made her one of the most sought-after health professionals in the country.
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C- 75, Shivalik, Near Panchsheel Park, S- Block, Kutch, GUJARAT - India
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