Yoga

Pranayama is the practice of consciously regulating the different components of the breath – inhalation, exhalation and retention of breath – for a specific duration of time, so that the resulting breath is long and smooth. The practice of pranayama seeks to quieten the mind, bringing it under control through the deep and rhythmic flow of inhalations and exhalations. A few minutes of yogic breathing daily can work wonder. It will make you less susceptible to illness, and you will acquire more power, vitality and calmness in your dai...

The Yoga House

No. 89, 11th Cross Street, 60 Feet Road, Indiranagar 1st Stage, Near BDA Complex , KARNATAKA - india

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Pranayama is the practice of consciously regulating the different components of the breath – inhalation, exhalation and retention of breath – for a specific duration of time, so that the resulting breath is long and smooth. The practice of pranayama seeks to quieten the mind, bringing it under control through the deep and rhythmic flow of inhalations and exhalations. A few minutes of yogic breathing daily can work wonder. It will make you less susceptible to illness, and you will acquire more power, vitality and calmness in your daily activities. Your thinking and clarity of thought will improve.

 

About Company

Yoga is an ancient system of philosophy, lifestyle and techniques that evolves the whole person, the physical, the vitality, the mind and emotions, wisdom, ethics and a higher quality of relationships, and the realization of the spiritual reality of each of us.” -Swami Niranjan Housing a yoga studio, a shop and a health food cafe, the concept of The Yoga House has been designed to share a system of living based on authenticity and awareness. Our aim is to provide our guests with a better understanding and respect of the body and mind, to help them to participate more actively and joyfully in their daily life. We consider Yoga to be the most valuable Indian inheritance of the present and believe it is an essential need of today. The Yoga House food concept is a subtle combination of cutting-edge macrobiotic recipes and ancient dietary wisdom and traditions.Located in a tranquil bungalow in Bandra West, The Yoga House is the ideal spot to unwind and detoxify in Bombay.

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The Yoga House

No. 89, 11th Cross Street, 60 Feet Road, Indiranagar 1st Stage, Near BDA Complex, , DELHI - india

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