Yoga

The word Yoga comes from Sanskrit, which means junction link. It’s the union of man & the cosmos, & more generally, body & spirit. Yoga is not merely a set of asanas & breathing exercises - Pranayama, which helps maintaining healthy body. It extends the beneficial effects on mental, emotional, social, as well as spiritual level. Thus yoga gives us a complete healthy way of life.

Shifa Naturopathic Centre

Bandra Hindu Association, 1st Floor, Opposite Amarsons, Bandra West Mumbai, MAHARASHTRA - india

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The word Yoga comes from Sanskrit, which means junction link. It’s the union of man & the cosmos, & more generally, body & spirit. Yoga is not merely a set of asanas & breathing exercises - Pranayama, which helps maintaining healthy body. It extends the beneficial effects on mental, emotional, social, as well as spiritual level. Thus yoga gives us a complete healthy way of life.

 

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Shifa Naturopathic Centre

Muneerah Kuraishi

Bandra Hindu Association, 1st Floor, Opposite Amarsons, Bandra West, Pune, MAHARASHTRA - india

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