Yoga - Our regular classes for General Well-being include Asanas, Surya Namaskar, Pranayama, Meditation and Relaxation techniques, all of which help us develop a keen awareness of our mind-body connection. The awareness and attention to one’s breath, learning how to guide ourselves inward, the slow, rhythmic, comfortable and steady postures, the silence, relaxation and stillness facilitate mental, physical and emotional well-being.
No. 80/4-1, 1st Floor Wheeler Road, Cox Town , KARNATAKA - India
View Contact Number Get a QuoteYoga - Our regular classes for General Well-being include Asanas, Surya Namaskar, Pranayama, Meditation and Relaxation techniques, all of which help us develop a keen awareness of our mind-body connection. The awareness and attention to one’s breath, learning how to guide ourselves inward, the slow, rhythmic, comfortable and steady postures, the silence, relaxation and stillness facilitate mental, physical and emotional well-being.
Strong in its belief that every individual is unique, special, and has incredible power, Shalom Wellness vision is to be a rainbow of joy that inspires wellness for everyday living. Its experiential approach to personal growth makes it the how-to place to go to, to bring about a balance in body, mind and spirit as one learns to create better life experiences for oneself. Services range from experiential workshops and life coaching, to therapies and physical workout that bring about awareness, reflection, inspired action and positive change. Adults and children from all walks of life, focused groups, educational institutions, organizations and corporate teams, make up their realm of co-creators.
Wholesale Supplier
2010
Proprietorship
John
No. 80/4-1, 1st Floor Wheeler Road, Cox Town, Mumbai, MAHARASHTRA - India
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