Yoga

Product Specification

Product Description

Yoga - ankind has made tremendous progress in almost every walk of life. Objects once considered impossible to achieve have now become possible. Modern scientists and researchers have absolutely changed our lifestyle. Science has been incessantly pouring on us new devices and gadgets to make our physical life more happy and comfortable. However, pollution of air, water and our body & mind also is the result of science. Signs of restlessness are apparently visible in some people. Today we can claim that we are modern and civilized, but can not claim that we are genuinely happy. Today we use tranquilizers for sleep, pills for purgative and tonic for vigour. Human values are declining. Work to time, competition and commotion have made us suffer from stress and strain. Stress and mental tension are the causes of physical as well as psychological diseases such as diabetes, cancer, acidity, ulcer, migraine, hypertension and depression. So many men, women and youngsters around the world are the victims of depression and psychological illness. How can we prevent ourselves from being strained and degenerated? Yoga and Meditation have the surest remedies for the physical and psychological ailments. Yoga is a traditional science which helps us to co-ordinate body, mind and soul more effectively. It enables a person to maintain tranquillity of mind and greater calmness, in the conscious state and is perhaps the easiest and safest method to promote mental health. It makes the organs of the body active in their functioning and has good effect on the internal functioning of the human body. It can also be used as a preventive and curative technique for treating various psychosomatic disorders. Meditation is a mental exercise in which we direct our mind to think inward by closing our sense organs to external stimulation. It can be used as a powerful instrument to retain the sense organs and control the automatic nervous system. Meditation has great scope in preventive and curative aspects of mental and physical health.