What is yoga?- In Vedic Sanskrit, yoga literally meant, " to join" or "to unite". Originally practised as a way of uniting with the soul, yoga also provided for the unification of the body, mind and spirit. It is a combination of a series of postures and controlled breathing exercises.
4, North Avenue Road, West Punjabi Bagh , DELHI - India
View Contact Number Get a QuoteWhat is yoga?- In Vedic Sanskrit, yoga literally meant, " to join" or "to unite". Originally practised as a way of uniting with the soul, yoga also provided for the unification of the body, mind and spirit. It is a combination of a series of postures and controlled breathing exercises.
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