Yoga - Pranayama is the vital energy of your body. Pranayama is a specific technique of breathing which aim is to capture this vital energy and reach each cell of your body. This helps to stay young. There are 72000 nadis in your body, each connected which navel. These nadis are sometimes blocked and via this pranic breathing, it cleans up your system: organs, blood circulation, and letting the subtle energy run through your body relaxes your mind.
baghsunad methload dharma dist.kangra HM , HIMACHAL PRADESH - India
View Contact Number Get a QuoteYoga - Pranayama is the vital energy of your body. Pranayama is a specific technique of breathing which aim is to capture this vital energy and reach each cell of your body. This helps to stay young. There are 72000 nadis in your body, each connected which navel. These nadis are sometimes blocked and via this pranic breathing, it cleans up your system: organs, blood circulation, and letting the subtle energy run through your body relaxes your mind.
Yoga is a pure scientific technique developed by Patanjali "Rishi" about ( 200 BC ). He is the Father of yoga. In India special yoga postures used by ancient masters to keep in good health and longevity.This yoga technique helps to balance body and mind, stimulate blood circulation, brings strength, brings more energy and develops balance & concentration. Dynamic yoga help to loose weight. The breathing exercises, prana (vital energy) used in a right way help digestion, increase lung capacity, rejuvenate limbs, improves steadiness of mind. There are several methods used to concentrate and develop self being.The yoga Nidra ( Relaxation) technique gives you immense joy, relieves tension, stress and depression. Meditation method focuses energy on one point and develops concentration, inner peace, pure consciousness.
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