Pranayama is a combination of two words, Prana means "Life or Life force energy" and Ayama means "excercise". Pranayama is technique to get control over your breathing, through the control over breathing one can control mind. Pranayama is forth Limb of Eight limbs of Yoga. Which has a higher place then physical practice "Yoga postures". One can practice Yoga asanas but if not practiced pranayama then benefits of yoga remains meaniningless. Because without the breath control one cannot achieve high state of mind t...
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View Contact Number Get a QuotePranayama is a combination of two words, Prana means "Life or Life force energy" and Ayama means "excercise". Pranayama is technique to get control over your breathing, through the control over breathing one can control mind. Pranayama is forth Limb of Eight limbs of Yoga. Which has a higher place then physical practice "Yoga postures". One can practice Yoga asanas but if not practiced pranayama then benefits of yoga remains meaniningless. Because without the breath control one cannot achieve high state of mind through Yoga postures only. Hence learn the technique of Pranayama to increase benefits of yoga, get rid of any kind of problems related to: Nose, Eyes, Ears, Throat, allergies of dust, flowers. Make your digestive system stronger and to glow skin of your face and body. We offer 3,5 and 10 days Pranayama course, One hour a day. In which one will practice diffrent kind of Breathing techniques with their practice details, benefits and how many rounds to do. All the information you need to know in order to continue practice even after our course.
Come and join us in beautiful Dharamsala for our RYS200 & RYS500 Hours Yoga Teacher Training Course, Yoga Alliance International registered,Yoga Teacher Training(TTC). For over a decade, Aryan Yoga & Reiki Centre has been dedicated to delivering top-quality yoga teacher training in India, Israel to students from around the world. The Yoga Teacher Training Course program is designed to be a profound personal experience where you will deepen your own practice, gain knowledge and self-awareness, and be certified to safely and confidently teach others in the Ashtanga style of yoga. In addition to an in-depth study of the yoga asanas, you will learn traditional yoga philosophy, kriyas (cleansing processes), pranayama (breathing exercises), meditation, and the effective use of bandhas, Kriyas and Ayurveda, (The oldest natural medicine technique).
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