Yoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. According to Yoga-Yajnavalkya, Yoga is the union of the individual psyche with the transcendental self. Gurus from India later introduced yoga to the west,following the succes of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. This form of yoga is often called Hatha yoga. Many studies have tr...
No. 23, 2nd Floor, Sharda Bhuvan, Stn Phatak Road, Opposite Gala Provision Store Mumbai, MAHARASHTRA - India
View Contact Number Get a QuoteYoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. According to Yoga-Yajnavalkya, Yoga is the union of the individual psyche with the transcendental self. Gurus from India later introduced yoga to the west,following the succes of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. This form of yoga is often called Hatha yoga. Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma, and heart disease.In a national survey, long-term yoga practitioners in the United States reported musculo–skeletal and mental health improvements.
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