Yoga is not a sport it is a reality. Peace,health and happiness. Learn in 200 hrs and in 25 days the message of yoga both theory and practice. Yoga Asanas: Learn all the important asanas. Taught by experienced and friendly teacher. Learn and teach according to your physical nature. Pranayama: The greatest exercise known to mankind. It nourishes your body and mind like no other practice or food. Kriyas: Cleanses your body toxins/ Mudras: Protects prana in your body by pressing at the vital points of the body. Me...
Yoga is not a sport it is a reality. Peace,health and happiness. Learn in 200 hrs and in 25 days the message of yoga both theory and practice. Yoga Asanas: Learn all the important asanas. Taught by experienced and friendly teacher. Learn and teach according to your physical nature. Pranayama: The greatest exercise known to mankind. It nourishes your body and mind like no other practice or food. Kriyas: Cleanses your body toxins/ Mudras: Protects prana in your body by pressing at the vital points of the body. Meditation: The important part of yoga. Enjoy peace like never before. Learn the right method to tackle your thoughts and enjoy peace and joy. Mantras: Mantras reminds you of the divinity in you and others. helps daily contemplation and peace. Patanjali yoga sutras: The classical text for yoga practitioners. Back up your practice with theory which talks about and reveals the reality as one consciousness in all beings. Prayers: Seek help when you are helpless. Learn it and use it each day or at least whenever needed at different tough situations of life Visit to temples and natural setting like Madurai Meenakshi Temple and Kerala back waters if time permits. Health Body:Peaceful Mind:Sharper Intellect:Happier Life!
Svasayoga started with a motive of spreading peace, health , and leading a fuller life. We constantly enrich our services and yoga and therapy classes and courses. we see each one is fully enriched with us. Compact centre with a friendly teacher. We teach and treat as per the person with personalized attention
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2011
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7.2, Lingian street, Kottayam, KERALA - India
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